With over a million people around the world and thousands engaging in strenuous or stressful activities either at home or their workplaces.
So considering the stress and burnout at an all-time high, it’s easy to see why so many people are turning to yoga for physical and spiritual relief because it’s been said to be the key to stress relief.
Article Road Map
- What Is Yoga?
- What Is A Yoga Teacher Training Program?
- List Of Best Yoga Teacher Training Programs
What Is Yoga?
Yoga is said to reduce stress, anxiety, and depression, as well as improve physical fitness and general quality of life.
There’s never been a better time to consider a career as a yoga instructor than now, with an expanding number of yoga students and a growing demand for qualified yoga teachers.
So you can operate at a studio or expand your income by developing content, hosting live lessons, or offering courses online as an instructor.
What Is A Yoga Teacher Training Program?
A yoga teacher training program is a curriculum that prepares people to teach yoga to others.
A yoga teacher training program permits you to become a registered yoga teacher (RYT) after completing 200, 500, or 1000 hours of instruction (it’s known that the more hours, the more advanced the teacher).
Yoga Alliance, the accreditation agency for yoga teacher training programs and schools, requires RYTs to register.
Yoga Alliance establishes curriculum standards for yoga schools to follow, ensuring that all programs are of high quality.
Because the yoga industry is not controlled by any government agency, becoming a yoga teacher does not require any formal training or registration.
However, without proper training, your chances of landing a position and becoming a respected instructor decrease.
When it comes to recruiting new yoga instructors, studios want to see certificates and educational backgrounds, and students want to know they’re in the hands of a skilled professional.
Yoga teacher training will also broaden your understanding of yoga as a practice and as a business, allowing you to earn money outside of the classroom (for example, with online yoga courses).
Note: Obtaining a yoga instructor certification will help you find work, but it will not guarantee you one.
Your ability to get part-time or full-time employment as a yoga instructor is contingent on several things, including your certification, skills, and expertise, yoga teacher openings in your region, and whether you can locate a studio that is a good fit for you.
But keep in mind that becoming a certified yoga instructor also offers up the possibility of working for yourself.
Many yoga instructors supplement their income by providing online material for sites such as Instagram, YouTube, Pinterest, and blogging.
You can also use your website to sell yoga courses and programs or to host live yoga lessons.
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List Of Best Yoga Teacher Training Programs
Below is some best yoga teacher training program that you can enroll in, they include:
- YogaWorks 200-Hour Teacher Training
- YogaRenew 200-Hour Teacher Training
- Himalayan Institute
- East+West Yoga Foundations Training
- Kripalu Center for Yoga & Health 200-Hour Teacher Training
- My Vinyasa Practice
- American Viniyoga Institute 500-Hour Teacher Training
YogaWorks 200-Hour Teacher Training
True beginners as well as advanced students who have decided to finally dip their toes into teaching might benefit from the YogaWorks 200-hour training.
Asana, anatomy, physical mechanics, sequencing, adjustments, pranayama, props and modifications, history, philosophy, and best business practices are all covered in this course.
The YogaWorks RYT program is unique in that it offers a variety of course forms, making it simple to find one that suits your needs.
YogaWorks offers weekly training, which lasts six weeks and is held Monday through Friday, weekend-only training, which lasts three to six months and is held Saturday and Sunday, and all-inclusive, global training, which lasts four weeks.
The fee varies based on the course style, and attending in-person incurs additional travel expenses.
The current training schedule comprises sessions ranging in price from $2,450 to $5,400.
YogaRenew 200-Hour Teacher Training
YogaRenew offers an affordable online merely yoga teacher training great for beginners and intermediate yogis.
Advanced practitioners may find this training too easy or repetitive concerning their current knowledge and skills, although it could serve as a great refresher.
In any case, the YogaRenew online training establishes a strong foundation for yoga instructors with its robust curriculum that includes asana, anatomy, pranayama, history, philosophy, meditation, business and marketing, teaching techniques, mudras, sequencing and structure, chakras, styles of yoga, and a unique module called “Beyond The Mat,” which covers ethics, confidence, and other important factors that go into yoga teaching.
Yoga teacher training is available at the Himalayan Institute for 200 and 300 hours. For people who want to start a career as a yoga instructor, a 200-hour program is an excellent option.
The Himalayan Institute offers an excellent education for prospective yoga instructors, with a long history of teaching and a comprehensive curriculum.
The Himalayan Institute program requires weeks of on-campus learning, unlike some of the other courses on this list, which offer on-demand learning or extended formats to fit hectic schedules.
The time commitment is significant, but there is no better alternative for an immersive, in-person, on-campus experience in the United States.
The cost of this yoga teacher training is $2,399, however, it does not include lodging.
East+West Yoga Foundations Training
The East+West Yoga Foundations Training, while not a complete 200-hour yoga teacher training, has a lot to offer. You’ll focus on hatha yoga, as well as Buddhist and Vedic meditation, as you study Patanjali’s Yoga Sutras.
Students receive a foundation certification, which can be put toward a future East+West Yoga 200-hour certification.
The course covers ancient yoga teachings, history and philosophy, modern practices and methodologies, and how to use yoga to combat depression, anxiety, loneliness, and other mental health issues.
This program only requires 10 hours per week of your time, and all classes are given entirely online.
The Foundations Training costs $1,150, and you can tack on two more training modules for an extra $1,350 (for a total of $2,550) later in the year to complete your 200-hour RYT training.
Kripalu Center for Yoga & Health 200-Hour Teacher Training
The Kripalu Center for Yoga & Health has a long history and is well-known in the yoga community as both a professional training center and a retreat center.
The 200-hour Kripalu teacher program is an excellent way for newcomers to begin their yoga careers.
You’ll acquire a respected certification and feel secure in your abilities as a yoga instructor with a Kripalu education, even if you’re teaching your first courses.
Asana, pranayama, philosophy, anatomy and physiology, relaxation, and meditation are the five core learning modules in the Kripalu curriculum.
Kripalu offers in-person training as well as an online program at its Massachusetts location.
The online version of Kripalu yoga teacher training costs $2,700, while the in-person retreat costs between $195 and $345 per night, with day, passes available for $150 per day.
My Vinyasa Practice
This basic yoga teacher training will teach you everything you need to know to begin teaching yoga, with a focus on Vinyasa yoga.
My Vinyasa Practice, in particular, assures job placement after graduation.
After finishing the 200- or 300-hour yoga teacher program, students are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT).
The 200-hour curriculum includes the yoga sutras, yoga history, meditation, yoga anatomy and physiology, sequencing, restorative techniques, business training, and a practical at the conclusion.
The 300-hour program builds on these foundations and introduces RYTs to therapeutic yoga topics such as advanced anatomy, advanced sequencing, and dealing with unique populations.
You have the option of studying online for both training programs as a COVID-19 precaution.
This yoga teacher program is reasonably priced, with a full tuition fee of $1,800 for the 200-hour training and an extra $900 for the 300-hour training, especially when compared to the training that includes travel and lodging.
The cost of tuition also includes all course study materials.
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American Viniyoga Institute 500-Hour Teacher Training
The American Viniyoga Institute uses a method that incorporates all of the elements of yoga, asana, pranayama, bandha, chanting, sound, meditation, history, and literature into a single advanced instruction.
Because this program is highly demanding and requires a major financial and time investment, it is best suited for present or soon-to-be instructors who are serious about their careers.
Each session lasts 12 nights and is run by the institution at the Ancient Yoga Center in Austin, Texas.
The cost of tuition is $3,250 each session (you must complete sessions one and two for the 200-hour training, one through three for the 300-hour training, and all four for the 500-hour training).
So, if you choose the whole 500-hour training, plan on staying on campus for 48 nights and spending $20,000 plus some for hotel, airfare, and other expenses.
Note: The optimal yoga teacher training program for you is determined by your objectives, money, time, and travel commitment.
The yoga programs that are written above are some of the best you can enroll in to get not just the certificate but also the knowledge to stand out as a professional.