So research has shown that most people are actually more productive at night than during the day. While night working might be a bit challenging, Because it has to do with abstinence from your bedtime, and some people even question if the benefits are worth it, and more importantly if they can cope with it.
The truth is anyone can work at night and you could even earn more than those that work during the day. There are people who take on four to five jobs including night jobs and still do great because sometimes one has to do what they have to do in order to make ends meet.
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Reasons Why Most People Work At night
The enticing financial benefit isn’t the only reason why most people decide to work at night, so if you’re interested in learning why people work at night and the kind of job you could do at night? then don’t skip any part of this article.
Here are reasons why people work at night
- Financial benefit
The financial benefit Is one of the obvious reasons why people decide to work at night. When you work overtime or work at night, your employer tends to pay you more Because you are depriving yourself of the pleasure of your comfort to work so definitely there would be some added incentives to your pay.
- Easy to Get
So because most times, people can’t really sacrifice their comfort and sleep, they rather go for a daytime job making night jobs really easy to get.
Only the strong hearted can work at night and still be effective.
- Reduced Competition
Most times day jobs are filled with employees with lots of experience and skills so it’ll be hard to impress your employer with your talents. But working at night most times proves that you’re indeed strong and capable.
- Reduced distractions
Along with the reduced staff for a night job, there is a lot less chance of constant distractions. Many find out that they complete more work during the night, as they don’t have a continuous interruption to their work. Because the night time is usually calm and nobody has time for petty jokes, everyone is too busy trying to do their jobs so there would be less distraction.
- School
So for those in college that have to also strive to attain a degree, night jobs are really cool as you can also make money while schooling.
It might be quite challenging at first but with proper planning and balance I think it’s a good one
- Vacations And Holidays
For people that want more time in their hands to explore, then night shift is best. With holidays like Christmas, the night job won’t be a problem. You can be with your family in the morning and after all the fun and maybe breakfast, well, maybe dinner for you; then you can go to work.
Is Working At Night Healthy?
Our body is synchronized to night and day by a small part of our brain known as the circadian clock. When a person works at night, it causes disruption to the circadian rhythm, which makes the person at greater risk of various disorders, accidents and misfortunes, including:
- Increased likelihood of obesity
- Increased risk of cardiovascular disease
- Higher risk of mood changes/swings
- Increased risk of gastrointestinal problems, such as constipation and stomach discomfort
- Higher risk of motor vehicle accidents and work-related accidents
- Increased likelihood of family problems, including divorce
- Probable increased risk of cancer, especially breast cancer.
- Sleep deprivation which may increase the risk of epilepsy in pre-disposed people.
- Night workers with diabetes can experience difficulties in controlling their blood sugar levels.
How The Body Metabolism Works
Our body temperature increases throughout the day. It reaches the lower level in the early hours of the morning and reaches the maximum level late in the afternoon.
The tendency to fall asleep and stay asleep occurs during the decreasing phase of the temperature which is usually between midnight and 4am. As the body temperature rises, it is more difficult to stay asleep. This is one of the reasons why night workers who try to fall asleep at 8am find it very difficult and also find it difficult to remain asleep through the day.
List Of Prominent Jobs To Do At Night
- Care-giving
In recent years, care-giving has been known to be a very lucrative job for adults. You work less but earn more and you can even decide the hours you want to work. You can take only jobs that start in the evening, or even offer overnight babysitting for other people who work night jobs of their own.
- Fire Fighter
As a firefighter, when there’s no emergency you’re generally allowed to read, exercise or watch television during those long, slow nights.
And, while firefighters don’t take the job to be heroes, they certainly are just that.
- Freelance Writing
You can start writing for Business, companions and firms. This job is usually remote and is a great source of income.
How much you’ll make as a freelance writer depends on your ability to find good clients and how efficient you are.
- Bartenders
Bartending is definitely a great job you can do even without a degree. Bartending jobs are super cool because lots of bartenders are usually given tips and when you put them together they sum up to something quite manageable. Weekends are usually better than weekdays, so bartending can be a great part-time second job if you already work during the week.
- Baker
you may or may not need additional schooling to get a baking job. A nicer restaurant, working as a pastry chef, might require a culinary degree. But you probably won’t need that at a smaller, local place or larger grocery store and this could earn you cool cash that’ll go a long way.
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